Friday, January 3, 2014

Day Three

Today went very well. I accomplished everything on my list, and I stayed under calories. I also think I am almost feeling well enough to start working out again. I am feeling much better about this resolution. I have kept myself busy and managed to actually get some work done every day. I haven't been eating super healthily, but I have been eating better than I did in the past and have stayed under calories. I have also lost 2.5 pounds so far this year, which is a 1.6% change. Maybe being productive and healthy isn't so bad after all. The thing I need to focus on now is drinking more water. I have been making an effort, but still don't drink the recommended amount I'm pretty sure, though I don't really track it to the mL.

List:
     Organize coats/shoes
     Tidy living room/vacuum
     See a movie
     Find present for Jose

Meals:
     Breakfast: Cinnamon Chex with almond milk
     Lunch: Beans and cheese
     Dinner: Burger
     Dessert: Frozen grapes

Weight: 151.5

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