Day Five

Today went great! I did everything on my extra long list, plus some. I also stayed under calories-barely, but still under.

I have so far lost exactly 4 pounds, a 2.6% change, which is great considering I haven't worked out and haven't been restricting what I eat too much. However, my body has for a long time been right around 145-150, so now that I am back there I will probably stop losing weight unless I try harder. Now that I am feeling much better I am planning on working out though, so it shouldn't be too much of a problem.

I am thinking that I want to get down to around 140 and maintain that weight while continuing to work out and get toned.

List:
     Eat well-ish
     Drinks lotsa water
     Wash/clean out car
     Tidy bathroom/living room/bedroom/kitchen/shoes and coats
     Paint with Tian

Meals:
     Breakfast: sleep
     Lunch: Turkey avocado sandwich on flat bread
     Dinner: Gluten free spaghetti with mild italian sausage
     Dessert: Weight Watchers chocolate cake (SUPER DELICIOUS)

Weight: 150