Today went great! I did everything on my extra long list, plus some. I also stayed under calories-barely, but still under.
I have so far lost exactly 4 pounds, a 2.6% change, which is great considering I haven't worked out and haven't been restricting what I eat too much. However, my body has for a long time been right around 145-150, so now that I am back there I will probably stop losing weight unless I try harder. Now that I am feeling much better I am planning on working out though, so it shouldn't be too much of a problem.
I am thinking that I want to get down to around 140 and maintain that weight while continuing to work out and get toned.
List:
Eat well-ish
Drinks lotsa water
Wash/clean out car
Tidy bathroom/living room/bedroom/kitchen/shoes and coats
Paint with Tian
Meals:
Breakfast: sleep
Lunch: Turkey avocado sandwich on flat bread
Dinner: Gluten free spaghetti with mild italian sausage
Dessert: Weight Watchers chocolate cake (SUPER DELICIOUS)
Weight: 150